BOX VR – the VR fitness

Hi all,

new video is up and this time I tried another VR Boxing game called simply Box VR. In this game there are created workouts by professionals or simply test your stamina in the challenging endless mode! In this exercise training I used my music so BOX VR created beat map automatically.

 

I am thinking of creating something new with VR maybe some live streams, I will see :).

See you next time.

Best Yoga in Prague

Hi all,

are you yoga fan? If the answer is yes then I have good news for you! My lovely wife is yoga teacher. She is focusing on the therapeutic yoga. She studied yoga with the best teachers in Czech Republic like Lenka Oravcová and Lucie Koenigova. But more about Jana is on her own website https://janaondojoga.webnode.cz/ currently its only in czech language but she will add soon also translated version.

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Making art with Nintendo

Hi all,

two weeks ago I bought Nintendo 2DS. I wanted to play some new Pokemon games like Pokemon X/Y or Moon/Sun :-). But that is another story.

nintendo_2ds-56a271a45f9b58b7d0ca757f

What I want to talk about it cool APP/Game called New Art Academy. Below I will show you some of the paintings I done within this APP. I know that some of the pictures sucks 🙂 I am not an artist but it fun to try it. With Art Academy you will go through different techniques and basically you can learn how to paint in real life.

I think the best painting is the Melon one and worst drawing is the wind mill 🙂 If you have Nintendo 3DS or 2DS go on and try New Art Academy its fun and you can use your stylus more extensively “finally :-)”

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See you next time.

Future of “petrol” cars

Hi all,

for the beginning there is no future for petrol cars. Electric and fuel-cells cars are our future. My current car runs on petrol but I am still thinking how to get an electric car for good price and good range. Ideally I would like to buy Tesla model S., but the price is similar as price of an small house or flat. Maybe model 3 from Tesla will be the game changer. I hope it will be cause that could be my next car. If the price will be aprox. 35 000 bucks which is ~ 875 000 crowns or ~ 600 000 crowns after end of interventions from National bank. Currently Czech crown  is undervalued and one dollar is 25 crowns. After summer one dollar will be hopefully for 15-17 crowns! So Tesla will be cheaper.

I just realized that I am in EU so I will buy Tesla with euros, good news euros will be down as well!! We can just pray to good so Tesla mode 3 will come soon. What I heard summer this year or next year:-). So why I think petrol cars are dead? Take a look on below pictures which I took today morning.

Smog every where, thanks to fossil fuels. Prague was considering a ban for all motor vehicles. So the public transport would be free for banned days. In the end it didn’t happen. I think it was because there was strong push from people (politicians, businessmen) which are not using public transport, because they think its only for poor people. That’s one of the reasons why I like electric cars. With my future plan 🙂 I will be making electricity for EV with solar cells on roof and the running cost will be almost none.

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Lets see how the trend will goes. Maybe in two or three years EV will be more and more affordable.

 

Don’t eat after 6 p.m.

Hi all,

I am sure that most of you already heard that you should not eat after six p.m.. But do you know why? Answer is simple. It is not healthy.

But why?  🙂

We can say that “body clock” will stop work after six p.m.. What does it mean? Your stomach, colon, livers, etc will set to so-called sleep state. And because of it is you eat something your digestive organs will have to work “over time”. You sleep will be restless  and probably you will wake up during night to go to toilet. 😛

whatsfordinner

One of the biggest benefit is weight loss. I lost 3-5 kilograms when I stopped eating after six. Of course  time to times I am eating after six during some special occasions.

The benefits are clear and there are no cons. So why not to try if for few weeks? And then you will see the change.

First Vegan Cafeteria

Hi all,

First vegan cafeteria in school for kids will be in USA :-). That’s really surprised me, to be honest USA is last country where I would expect this to happen. Well world is full of

surprises which is good.

World is full of surprises

I only can praise to have only vegan/vegetarian cafeterias and mensa in Czech Republic as well.  More you can find on below link.

http://www.huffingtonpost.com/2015/03/05/muse-school-vegan-cafeteria_n_6802848.html?ncid=tweetlnkushpmg00000067

I feel that world is changing and we should change along with it :-).

Five Tibetan Rites

Tibetan number 4

Hi all,

after all day in front of computer my back hurts some times. I found that exercising Five Tibetans is pretty helpful. Each Tibetan you can do maximum 21 times. Its interesting observe in which Tibetan you are getting better. Likeness of Tibetan also change and now my most favorite is Tibetan number 4.

But sometime I am too lazy 😛 Why I am making this post? It will be something like commitment for me to start exercise again.

Every morning when I get up.

Fingers crossed,

Filip


Some more information from good old wiki: http://en.wikipedia.org/wiki/Five_Tibetan_Rites